About
With this purchase, you'll receive a 12-week fitness program that includes: Assessment & Goal Setting: I'll evaluate your current fitness level and help you set your objectives. Personalized Nutrition: I'll calculate your precise macro-nutrient intake for a tailored diet plan. Personalized Workout Plan: We'll create a workout plan that fits your schedule and lifestyle. Progress Tracking: Enjoy bi-weekly Zoom check-ins to monitor your journey and address any concerns. Macro Tracking: I'll guide you in tracking macros with a food scale. Continuous Support: Throughout the program, you'll have direct access to me, ensuring your success. Extended Support: Should you choose to continue beyond 12 weeks, I offer discounted rates for ongoing guidance. Upon verification of your purchase, you'll receive: Confirmation Email: Look out for a confirmation email, including a receipt for your purchase. Program Content: Your program content will be accessible within 48 hours of purchase, featuring: Downloadable PDF with detailed workouts (4 weeks, 3-5 workouts per week). Access to video tutorials for each workout.
You can also join this program via the mobile app. Go to the app