About
With this purchase, you'll gain access to a program featuring: Monthly Training Blocks: Receive expertly designed monthly training blocks, catering to various fitness goals like weight loss, strength gain, muscle gain, and functional fitness. Self-Efficacy Promotion: This program is crafted to boost your self-efficacy, ideal for self-motivated individuals seeking expert guidance. Upon verification of your purchase, you'll receive: Confirmation Email: Look out for a confirmation email, including a receipt for your purchase. Program Content: Your program content will be accessible within 48 hours of purchase, featuring: Downloadable PDF with detailed workouts (4 weeks, 3-5 workouts per week). Access to video tutorials for each workout.
You can also join this program via the mobile app. Go to the app